SIS CHECK IN
Reflect Restore Become
Sis Check In is a safe space for women ready to grow, heal, and step into purpose. We’re more than a life coaching group—we’re a community that understands the highs, lows, and in-betweens of becoming. Together, we reflect, restore, and rise into the best versions of ourselves, one check in at a time
MEET THE COACH
Coach Ty- a certified life coach with roots in Chicago's Southside. I specialize in helping women discover their authentic confidence and unlock their full potential As someone who thrives on building, setting goals, and achieving results, I bring a practical approach to personal development. My coaching philosophy centers on radical transparency-i believe in sharing my own journey as a pathway to helping others.
Through my personal experience of learning to trust God, I've developed methods to address past obstacles, cultivate inner strengths, and create sustainable growth. My mission is simple yet profound: guiding women to recognize their inherent value and providing them with tools to overcome challenges and embrace their victories
Recommendations
Here's What They Said
Michelle
I like the system of being able to fill out a questionnaire. First, the questionnai I like the system of being able to fill out a questionnaire. First, the questionnaire was very thorough. I believe it caused her to be able to have a very full picture of what my life looks like through my own eyes through my own lens at this point in time, I believe her expertise showed through being able to conduct the conversation and create a flow. I could tell she took thorough time and thorough notes based off of the response she gave me from my responses and I appreciated that, although Coach Ty was a tad bit nervous. I appreciate this as well because it let me know that she took her job seriously when you have the souls and hearts and futures of someone else in your hands this is majorly, important significant and Hass to be a genuine thing. She has that genuity. Anyone who takes the lives of people who are putting into their hands with such sincerity that they will be nervous or shaky let me know that they are taking their job seriously.re was very thorough. I believe it caused her to be able to have a very full picture of what my life looks like through my own eyes through my own lens at this point in time, I believe her expertise showed through being able to conduct the conversation and create a flow. I could tell she took thorough time and thorough notes based off of the response she gave me from my responses and I appreciated that, although Coach Ty was a tad bit nervous. I appreciate this as well because it let me know that she took her job seriously when you have the souls and hearts and futures of someone else in your hands this is majorly, important significant and Hass to be a genuine thing. She has that genuity. Anyone who takes the lives of people who are putting into their hands with such sincerity that they will be nervous or shaky let me know that they are taking their job seriously
New Title
S.Clay
Coach Ty truly changed my life in the most beautiful way. When I think about my journey with her, I get emotional because she saw potential in me when I couldn't see it in myself .She held space for me when I was ready to throw in the towel, gently guiding me back to hope and self-belief.
What touched my heart most was how she made me feel truly heard and valued. Whether I came to her celebrating a win or struggling with disappointment, she met me exactly where I was with compassion and wisdom. Through her patient guidance, I began to see myself through kinder eyes and developed a loving relationship with who I am. Her thoughtfulness extended to every detail - even making sure I was nourished and cared for during our time together.
The healing she helped facilitate between my mother and me has been life-changing. That relationship means everything to me, and I'm forever grateful for her guidance in that area. Coach Ty didn't just coach me - she believed in me, and that made all the difference. She is truly exceptional.
Upcoming Events
Women's Collective Forum
Join an intimate group of like-minded women monthly for powerful 90-minute sessions. Limited to 15 participants to ensure quality interaction, these dynamic meetings combine structured coaching with open Q&A discussions. Build connections, share insights, and grow together in a supportive community.
Get in Touch
Want to hear more about how I can help you. Send me an email or call me and let's talk about your needs.